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Yoga, Pilates and Thai Yoga MassageLinda Wells of Mystic, Connecticut, has had a lifelong interest in health and fitness. Since 2002 she has developed a successful yoga, pilates and massage practice in the Southeastern Connecticut and Western Rhode Island area. Wellness is her passion and she seeks to help her clients build strength, stamina, balance and flexibility as they learn to let go of stress.A registered Yoga Alliance teacher, Linda's study and practice of yoga has included Kripalu, Anusara, Ashtanga, vinyasa, Bikram, Iyengar and restorative styles of yoga. She's been privileged to study with respected yoga teachers: Beryl Bender Birch, Kofi Busia, Tom Gillette, Ann Greene, David Swenson and Doug Swenson. Her passion for yoga extends to Thai Yoga Massage. This massage practice allows her to share the benefits of yoga and massage with people who might not otherwise experience it. Linda trained and is certified in Thai Yoga Massage through the Lotus Palm School. Linda is a certified instructor of Group Exercise and Senior Fitness (Silver Sneakers). She's also working towards certification in Stott mat pilates. Linda is available for private, semi-private or group instruction in these yoga and fitness forms. She is also available for private Thai Yoga Massage sessions. Please click on the lotus flower petals above to learn more about Open-Lotus. |